Winter needs to prevent 8 kinds of disease – net of legend preserve one’s health

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The cold is diligent wash one’s hands the happening that can prevent a cold. Because others often feels the switch that pass, door to wait for the hand,be the dirtiest place, often wash his hands accordingly, after contacting these place, be very necessary especially. Additional, the water cup that should hold housekeeping money, towel…

  Cold   Diligent wash one’s hands the happening that can prevent a cold. Because others often feels the switch that pass, door to wait for the hand,be the dirtiest place, often wash his hands accordingly, after contacting these place, be very necessary especially. Additional, the things such as the water cup that should hold housekeeping money, towel is clean, especially the somebody in the home sicken when. If you have a cold, use paper towel to replace towel as far as possible, can throw away directly so, prevent others to be infected. Want to drink water more at the same time, the attention rests.

   Sore throat   Sore throat is a kind of disease with common winter, basically cause by virus infection. Additional, oneself are in temperature change of the environment, be like from what have central heating indoor arrive outdoor also can cause sore throat. The processing way with the quickest sore throat uses lukewarm brine gargle namely, although this can not treat infection, but OK and counteractive inflammation, and have alleviate semiotic action.

   Asthmatic   Cold air is to cause asthmatic symptom, if asthma cries, the main factor with short breath, asthmatic patient should notice in winter ego defends, in air temperature inferior or fresh gale weather, had better stay more indoors. If go out, want to wear guaze mask, want to take drug on time at the same time.

   Joint is aching  A lot of arthritis patients can accentuate in winter ache, do not fear nevertheless, winter aches and be the accentuation that suffers climate influence to cause a symptom merely stiff, but joint is damaged and did not change. A lot of people have slight depressed symptom in winter, this can be caused more sensitive to ache. Hold to motion to be able to improve his spirit and body position everyday, swim to also can alleviate articulatory and aching symptom.

   Heart disease  Winter is season of heart disease tall hair, cold weather can bring about blood pressure to rise, take then more he lows kind of medicaments, and because weather is colder, the heart needs to keep systemic quantity of heat more exert to one’s utmost works. Wait for as far as possible in warmth indoor, when sleeping if be necessary,use hot-water bottle or heat preservation of electric heat blanket. If go out, should wear a bit thicker, wear cap, scarf and guaze mask.

   The skin is dry   The skin is dry it is the disease with common winter, and drop and accentuate as winter surroundings humidity. Skin moisture content adding in winter is very necessary, perhaps use protect wet protect skin to taste. Application is protected wet the optimal time that protects skin to taste is when the skin after bath is wetter, the reuse before go to bed. Wen Shui is used when bath, not too hot, lukewarm too hot meeting causes water the skin is dry or Sao is urticant, also can make the hair looks serer.

   Flu   Seasonal flu is invaded the most easily frail constitution person. Weak of empty of old people, constitution and the person that contract chronic disease, suffer from flu easily especially, if be necessary,can note efflux to feel vaccinal.

  Gas and toxic  After entering cold winter every year, often gas and toxic incident happens, investigate its reason depends on gas conduit not airtight, have released gas from pastry, flat phenomenon and coal combustion not complete, generation is many gas, plus winter people likes lock door window, ventilated and undesirable hind cause easily gas and toxic. Precaution is gas and toxic, coal burn oneself out should be accomplished in domesticity, do not want frowsty shell, coal furnace should install chimney. Especially winter cloudy day or pluvial snow weather, coal wet combustion is not complete, add depress of the gas outdoor, indoor gas and not easy eduction, because this must be adopted in the home,be on guard measure, lest discover an accident. When use day lights gas water heater, do not want airtight room, what should keep good is ventilated, the time that wash bath do not grow too. When use conduit is gas, should prevent pipeline ageing, released gas from pastry, flat, inspect relevant facility regularly. Burn blaze prevents to be put out in boiling, cause gas spill over.

 

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