The egg is the food with nutrient very high value, grow to be in especially for the child of growth phase, should eat an egg more. But it is better that someone says quail egg, dove egg compares an egg, be really such? Which kinds of egg should we eat to the child after all?
Cholesterol of egg of quail egg dove is low, suit the child to eat more?
The parent seeks advice, quail egg and dove egg cholesterol are low, suit the child to eat more, be really such? Nutrition of institute of food of Chinese agriculture college and Fan Zhigong of associate professor of food safety department are in its express in date of small letter public, the yoke proportion in quail egg and dove is larger, cholesterol gross is not as low as the egg. Cholesterol is not bane, however every cell must composition, the child is growing in the process, need not restrict cholesterol painstakingly. But the quality of a material after these two kinds of eggs are thoroughlied cook is more exquisite, especially albumen is tenderer, the child is chewed easily sodden, appear not easily so dyspeptic problem. Accordingly, giving the child to eat quail egg and dove egg is very good choice.
Can egg allergy eat quail egg and dove egg?
Usually, if the child is planted to some food is allergic, should avoid to eat this kind of food, but should find it at the same time replace food, lest the child is hidebound. If the child is right the egg is allergic, can you eat quail egg or dove egg? Fan Zhigong expresses, if the child is right the egg is allergic, can try quail egg and dove egg, if do not have harmful response to them, with respect to the substitute that can regard an egg as nutrition. In the meantime, if the child does not have pair of flesh kind with legume allergy, still can wait for food to replace an egg with chicken, beef, bean curd, with A of compensatory protein, vitamin, the nutriment such as vitamin of B a group of things with common features.
No matter be egg of egg, quail, still be dove egg, it is the food with nutrient extremely high value, to the child’s growth development has profit, the harmful response such as short of allergy, can eat to the child. Still can change constantly phyletic, changing pattern to eat to the child, can more the interest that attracts the child.